Please contact each trainer directly for their individual prices.
I specialise in body recomposition, strength and athletic development. I help former athletes regain their athleticism and achieve their dream physique!
My clients get results FAST through a NO BS science backed approach.
Credentials
• 2+ years Personal Training
• Bachelor of Biomedical Science
• Minor in Athlete Nutrition
• Cert III + IV in Fitness
• 4+ years Rowing coach
• Founder of 13th Rep. Performance Coaching
Services
• Face to Face Training
• Online coaching
• Nutritional Guidance
• Hybrid Training (Online + Face to Face)
Yannick has been in the fitness industry for over 10 years and able to work with all demographics. He can provide technique analysis and recommendations to help improve your training, from sore backs when doing deadlifts, to sore shoulders on the bench press. Yannick can get you back to feeling unrestricted in the gym.
Qualifications/Experience
- Doctor of Physiotherapy
- Bachelor of Exercise and Sports Science
- AFL/VFL Strength and Conditioning Experience
- Dance Medicine Australia Pilates Accredited
*Hicaps, private health claims available here
CONTACT
Richie holds an Honours degree in Sports Science and Business and has over 15 years of experience as a well sought after coach with a reputation in achieving optimal results in body recomposition and health and well being. He has coached clients of all fitness levels and abilities from beginner to elite athletes.
As a lifelong multi-sportsman and competitive athlete, Richie has competed at the highest level in bodybuilding both nationally and internationally as a men's physique athlete with top podium placing across 4 federations (IFBB, WBFF, ICN, INBA).
His service offerings include:
- One on One personal training
- Tailored fitness programming (Packaged with PT or online coaching)
- Nutritional coaching ((Packaged with PT or online coaching)
- Competition preparation coaching
- Body recomposition (use of app, weekly check in, skin-folds, program amendments)
- Sport specific coaching and strength and conditioning
- Personal trainer mentoring
- Guest speaking/ corporate wellness speaking
Please get in touch for more info.
CONTACT
I have run my own Coaching business since 2014, specializing in helping professional and aspiring athletes in taking their performance to new levels.
I have experience working with athletes from a wide range of sports including AFL, Basketball, Strongman, Rugby, Powerlifting, Combat, plus many more.
My training methods are individualized depending on the client’s needs with a strong emphasis on Strength and Power Development along with developing the right mindset that is required for success at the highest level.
Whilst being predominantly sport focused, I'm also here to help anyone that wants to improve themselves, whether that be through improvements in movement efficiency, structural balance, stability, rehabilitation, body composition or injury prevention.
I run the majority of my business online through my Coaching App however I'm still available for face-to-face coaching so feel free to reach out at any time.